SSM Workshops

  • SPECIAL OFFER: Buy 1 get the second person for half price from the same company. 
    Contact us directly to book at 204-949-1085.

    Upcoming Workshops:

    February 23, 24 & 25, 2021 - The Resilience Advantage™ - Skills for Personal &
    Professional Effectiveness

    Register Now
    These workshops may be eligible for maintenance points.
    See the BCRSP website ( for CM point criteria
    and the CSSE website( for CHSC maintenance points.

    The Resilience Advantage™ – Skills for Personal & Professional Effectiveness

    Presented by Sharon Inkster

    February 23, 24 & 25, 2021
    9:00am - 11:30am
    Live Remote Training 
    $549 per person

    Learn proven strategies and techniques by adding stress management skills that will measurably improve workplace culture, reduce incidents, medical claims, absenteeism, and turnover.


    Do you wish you had more energy at the end of your day?

    Would you like better sleep, improved focus, and situational awareness?

    Are you looking for ways to feel more balanced, make choices with ease, and feel good about your decisions? 

    Strengthening personal resilience has become an important strategy for improving personal and organizational effectiveness, productivity, health, and well-being. The Resilience Advantage™ workshop provides a practical framework of self-regulation tools, techniques and resilience-building practices that dramatically help individuals gain more poise and clarity in the face of change and overwhelm. Improved composure facilitates clearer thinking and a stronger identity with organizational purpose and core values. An Improved work culture builds upon and reinforces the strengths of employees, leading to increased productivity and innovation.

    Program Objectives:

     Learn to strengthen resilience through research-based tools that help you:

    • Increase personal resilience and energy levels.
    • Leverage your ability to think clearly under pressure and discern appropriate solutions to problems.
    • Increase your ability to maintain situational awareness.
    • Diminish symptoms of personal and professional stress such as confusion, fatigue and sleep disturbances.
    • Improve reaction times and coordination.
    • Gain a functional understanding of the effects of unmanaged stress on the body and brain.
    • Understand the role that self-awareness and self-regulation play in our ability to communicate and create cohesive team environments


    Sharon Inkster’s Biography:

    Sharon is a board-certified Safety Professional (CRSP), a licenced HeartMath Trainer, and a former member of the RCMP. She works as an independent consultant to provide people with effective skills for improving resilience. Sharon is driven by a passion for inspiring people to make positive changes in their lives and in the lives of those around them. Her purpose is to share her knowledge, skills, and experiences with others to help them improve their resilience to life’s challenges.

    Experiences with high stress / high-risk situations, in policing and underground mining, left Sharon questioning the mind set behind behaviours (most notably decision making), that contribute to unwanted events. Thinking exponentially about how to prevent incidents, and her personal experience with mental health challenges, sparked an interest for her research that led her to the concept of resilience and HeartMath®. Since learning the science behind how stress affects all aspects of human behaviour, and the physiology of a stress response, Sharon feels that she is taking root cause exploration to a whole new level. By helping organizations understand and improve the mental health of their people she is working on prevention measures that have a vast impact not only in safety, but in the overall performance of an organization.

    For Sharon, the benefit of this work is it not only makes individuals and their organizations stronger, but people can take these skills home to their families and communities making them more resilient as well.


    These workshops may be eligible for maintenance points.  See the BCRSP website ( for CM point criteria and the CSSE website( for CHSC maintenance points.